rediffGURU Komal Jethmalani, a dietician and nutritionist with over 26 years of experience, explains how you can take charge of your health with a balanced diet and exercise.
'Of course, when you face a quality bowling attack, they can more often than not get the ball in the danger area and it does too much for you. And unfortunately, that's been the case today.'
The focus is to bring momentum back into the Indian dressing room: Morne Morkel
Security forces have established a new camp in the Karregutta Hills along the Chhattisgarh-Telangana border, a former Naxal stronghold, following a major anti-Naxal operation.
We may not know Dr Ramani at first, but by the end, we get a clearer sense of his nobility. For a biopic, that's a job done well, notes Mayur Sanap.
A class 11 student in Gurugram was shot and critically injured allegedly by a classmate using his father's licensed pistol. Police have apprehended two minor students and recovered the weapon.
rediffGURU Dr Upneet Kaur counsels a newly married woman on how to manage a controlling partner.
Nearly 900 tonnes of ash generated from the incineration of toxic waste linked to the Bhopal gas tragedy remains undispensed after the Madhya Pradesh High Court directed the state government to find an alternative disposal site.
Countering Bumrah before spinners come into play will be key for SA: Graeme Smith
Your EPF isn't just a retirement pot. It's a financial safety net you can dip into for life's biggest needs. Here's how these one-time advances work and when to use them wisely.
Spin great Anil Kumble believes India can fight their way back into the second Test in Guwahati with a strong showing with the bat on the third and fourth days.
120 Bahadur is not just a war movie. It is a tribute, a history lesson, and an emotional journey into the heart of military courage, states Lt Gen Devendra Pratap Pandey, Retd.
This Delhi Crime series belongs to Huma Qureshi, who plays Badi Didi as a hateful woman. She also commands some admiration for the way she negotiates with venal men and even some degree of sympathy for making the best of whatever life throws at her, observes Deepa Gahlot.
Indigo airlines cancelled 13 flights from Hyderabad airport, causing chaos and frustration among passengers. The cancellations were attributed to technology and operational issues.
India's strategy of playing two fast bowlers, one pace bowling all-rounder, and three spinners could possibly come in handy on this surface.
The iconic Jawahar Lal Nehru Stadium in New Delhi will be "dismantled" to create a Sports City that will cater to all major disciplines and include lodging facility for athletes.
The survey, conducted among over 20,000 executives across 95 countries, noted that flexible working can be used to avoid employee churn as 73 per cent of the respondents believe that flexible working is a perk that attracts top talent.
Abhishek Sharma admitted that India's batting unit was caught slightly off guard by the extra bounce and disciplined bowling in Australian conditions in the second T20I in Melbourne.
'We want our girls to bring their A game on the day. We want them to take it just as a game because the World Cup is a long campaign.'
India captain Suryakumar Yadav said that Powerplay overs will be crucial in the five-match T20 International series against Australia.
Armed with a potent spin attack, taking on South Africa seems like competing against a "subcontinent team", Ten Doeschate said, admitting that they need to get better at negotiating the challenge posed by tweakers.
Australian batter Matthew Short is relishing the opportunity to face "world-class" Indian bowlers in the ongoing five-match T20I series.
'...There's nothing to say about the chess aspect... One of those places that you don't feel sad about leaving.'
Officials from both India and the US in the recent past have indicated that a "fair deal" will be concluded soon, with Indian officials holding that more formal rounds of talks are not needed.
A US Homeland Security official says America will continue using the H-1B visa programme, emphasizing integrity and vetting, while highlighting increased naturalization rates under the Trump administration.
South African stand-in captain Aiden Markram said home side Pakistan were well within their rights to prepare extreme turning wickets for their two-Test series, which starts in Lahore on Sunday, as they did last year to beat England.
If the Thackerays don't save a Marathi school in their backyard, who will, wonders Syed Firdaus Ashraf.
Pakistan captain Shan Masood gave a vote of confidence to his country's controversial policy of preparing slow, spinning wickets for home Tests, even after it backfired on Thursday and they lost the second Test to South Africa.
The Opposition in Maharashtra boycotted the government's customary tea party on the eve of the Winter session, citing its failure to appoint leaders of the opposition (LoPs) in both houses of the state legislature.
Banks will be able to give loans to Indian companies for acquiring the entire equity stake or a controlling part of it in domestic or foreign firms as strategic investment that creates long-term value rather than for short-term financial restructuring if the Reserve Bank of India's (RBI's) draft circular, issued on Friday, comes to fruition.
India, South Africa pretty close on bowling, batters will face big test in getting runs: Amla
'10 million Indians are currently living with dementia, and the number is expected to double by 2036.'
Sai Sudharsan and Dhruv Jurel faced spinners while wearing only one pad to counter the turning deliveries, a method that comes with an element of risk, in Kolkata on Monday.
'In diabetes remission, you go below a 6.5 HbA1c without medication.' 'And this happens only when you lose 10 to 15 per cent of your body weight with a good amount of lifestyle and dietary changes, exercise and sometimes medication.' 'You have to be able to sustain your HBA1C below 6.5 for at least a year without medication to say that the patient is in remission.'
Captain Ben Stokes brushed off concerns about England's Ashes preparations on Wednesday, saying there was no way the squad could prepare in the same way touring teams of the past had, given the demands of the modern game.
The Winter session of Parliament will be held from December 1 to 19, Union Parliamentary Affairs Minister Kiren Rijiju announced on Saturday, in what the opposition has described as an 'unusually delayed' and truncated session.
'Most pollution boards across the country have unused funds. There is practically no reason why pollution should not be a political priority.'
'Where rostering systems are automated and duty time software interfaces directly with DGCA, the assertion that they suddenly discovered crew shortages is simply implausible.' 'If adequate crew planning hasn't materialised within 12 to 24 months from inception, how will 45 days -- from December 5 to February 12 -- suddenly resolve matters?'
Tips to avoid the heat, crowds, and travel risks, including incidents like the tragic Mufrihat accident that killed 45 Indian pilgrims.
The Supreme Court has requested the Election Commission to respond to petitions challenging the Special Intensive Revision of electoral rolls in Tamil Nadu and West Bengal. The court has also asked the Madras and Calcutta High Courts to keep proceedings on similar petitions in abeyance.
